{"status":true,"post":{"id":37703,"user_id":6,"status":1,"type":1,"orde":null,"notification_type":3,"static_post":0,"published_at":"2023-03-13 14:24:00","created_at":"2023-03-13T11:24:00.000000Z","updated_at":"2023-03-13T11:24:00.000000Z","edited_at":"2024-12-17 22:35:21","source_id":null,"post_id":37703,"is_featured":0,"title":"Zihnimizdeki faylar da k\u0131r\u0131ld\u0131","slider_title":null,"slider_title_2":null,"slider_spot_title":null,"slider_spot_title_2":null,"home_title":null,"sub_title":null,"category_id":73,"description":"DR. \u0130LHAM\u0130 FINDIK\u00c7I","content":"

6 \u015eubat 2023 g\u00fcn\u00fcn\u00fcn ilk \u0131\u015f\u0131klar\u0131 saat 04.17\u2026 Asr\u0131n depremi, zihinlerdeki fay hatlar\u0131n\u0131 da k\u0131racak b\u00fcy\u00fckl\u00fckte oldu. Y\u0131k\u0131lan binlerce yap\u0131n\u0131n getirdi\u011fi ekonomik kay\u0131plar b\u00fcy\u00fck ve \u00f6l\u00e7\u00fclebilir durumda. Ama telafisi zor olan as\u0131l kay\u0131p, hayat\u0131n\u0131 kaybeden on binlerce insan\u0131m\u0131z ve sa\u011f kalanlarda olu\u015fan a\u011f\u0131r h\u00fcz\u00fcn dalgas\u0131d\u0131r. Zira s\u00f6z konusu y\u0131k\u0131lan umutlar, yar\u0131m kalan a\u015fklar, hasara u\u011frayan gelecek ve an\u0131lar, ya\u015fama dair isteksizlik, anlam bo\u015flu\u011fu ve g\u00f6n\u00fcllerde y\u0131k\u0131m\u2026 As\u0131l felaket maddi y\u0131k\u0131m de\u011fil, zihinlerdeki k\u0131r\u0131lmad\u0131r.\u00a0<\/span><\/p>


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EN B\u00dcY\u00dcK KARASAL DEPREM<\/span><\/strong><\/p>


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Japon bilim insanlar\u0131n\u0131n ifadesiyle d\u00fcnyada meydana gelen en b\u00fcy\u00fck karasal deprem, 10 ilimizdeki yakla\u015f\u0131k 20 milyar dolarl\u0131k ticaret hacmini, 304 bin esnaf\u0131 ve 320 bin i\u015fyerini do\u011frudan etkiledi.\u00a0<\/span><\/p>


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Felaketin b\u00fcy\u00fckl\u00fc\u011f\u00fc ve etkilerine ili\u015fkin bu verileri hat\u0131rlatmam\u0131z\u0131n nedeni, zihinlerde olu\u015fan yans\u0131malar\u0131n\u0131 tahmin etmemiz i\u00e7indir. \u00c7\u00fcnk\u00fc felaketin g\u00f6r\u00fcnen maddi etkisi, g\u00f6r\u00fcnmeyen manevi etkisini belirler. Ola\u011fand\u0131\u015f\u0131 tabiat olay\u0131n\u0131n yol a\u00e7t\u0131\u011f\u0131 ve somut rakamlarla ifade etti\u011fimiz, g\u00f6r\u00fclen, \u00f6l\u00e7\u00fclebilen maddi y\u0131k\u0131m\u0131n \u00f6tesinde g\u00f6r\u00fclemeyen, \u00f6l\u00e7\u00fclemeyen etkileri de var ku\u015fkusuz. Burada \u00f6ncelikle ele al\u0131nmas\u0131 gereken birey ve toplum d\u00fczeyindeki psikolojik sars\u0131nt\u0131d\u0131r. Zira, bu etkinin \u00e7ok daha uzun s\u00fcreli olabildi\u011fini biliyoruz.\u00a0<\/span><\/p>


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Felaket ya\u015fayan insanda ilk a\u015famada \u015fok, ikinci a\u015famada belirsizlik ve pasiflik, son a\u015famada toparlanma ve ba\u015fa \u00e7\u0131kma m\u00fccadelesi ba\u015flar. Ancak baz\u0131lar\u0131m\u0131z bu a\u015famalar\u0131n bir yerinde tak\u0131l\u0131r\u0131z da toparlanma ve ba\u015fa \u00e7\u0131kma d\u00fczeyine ula\u015famay\u0131z. Ve felaket \u015fok ya da belirsizlik hali ile zihinde ya\u015famaya devam eder.\u00a0<\/span><\/p>

Bu ise ki\u015fiye \u00f6zel kayg\u0131 d\u00fczeyinin s\u00fcreklilik kazanmas\u0131na, gerilimin yerle\u015fmesine, travman\u0131n zihinde s\u00fcreklilik kazanmas\u0131na neden olabilir.\u00a0<\/span><\/p>


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Ba\u015fta felaketi ya\u015fayanlar olmak \u00fczere onlarla etkile\u015fimde olanlar ve ekranlardan seyredenler, a\u011f\u0131r bir travma ile kar\u015f\u0131 kar\u015f\u0131ya. \u0130lk a\u015famadaki \u015fok dalgas\u0131 ile \u015fa\u015fk\u0131nl\u0131k, belirsizlik, \u00e7aresizlik davran\u0131\u015f\u0131 \u00f6nde. \u0130kinci a\u015famada durgunla\u015fma, geri \u00e7ekilme, a\u011f\u0131r h\u00fcz\u00fcn hali, su\u00e7lu hissetme, ola\u011fan ya\u015fam d\u00f6ng\u00fcs\u00fcn\u00fcn de\u011fi\u015fmesi; \u00fc\u00e7\u00fcnc\u00fc a\u015famada akl\u0131n ve duygular\u0131n e\u015fg\u00fcd\u00fcm\u00fcyle sorun \u00e7\u00f6zme becerisinin devreye girmesi, kabullenme, toparlanma, harekete ge\u00e7me, ba\u015fa \u00e7\u0131kma, m\u00fccadele s\u00f6z konusu.\u00a0<\/span><\/p>


<\/p>

ELBETTE ATLATACA\u011eIZ<\/span><\/strong><\/p>


<\/p>

Psikolojik d\u00fczlemde b\u00f6ylesine a\u011f\u0131r bir afete verdi\u011fimiz bu tepkiler normal. Normal olmayan, duygular\u0131n y\u00f6netilememesi sonucu birey ve toplumun travman\u0131n alt\u0131nda kalmas\u0131. Baz\u0131 ki\u015fi ve toplumlar; su\u00e7lu hissetme, birbirleriyle u\u011fra\u015fma, konunun b\u00fct\u00fcn\u00fcnden uzakla\u015farak ayr\u0131nt\u0131lara tak\u0131lma, konuyu ba\u015fka mecralara \u00e7ekme gibi nedenlerle ya\u015fad\u0131klar\u0131 afetleri atlatmada zorlan\u0131rlar.<\/span><\/p>


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Afet sonras\u0131 ya\u015fanan travman\u0131n bireysel ve toplumsal psikolojide yol a\u00e7t\u0131\u011f\u0131 tahribat ve zihinlerdeki fay k\u0131r\u0131lmalar\u0131n\u0131n tamiri i\u00e7in temel insani de\u011ferlerle harekete ge\u00e7mek, zarar g\u00f6renlere el uzatmak, yard\u0131mda bulunmak, felaketi do\u011frudan ya\u015fayanlarla duygu al\u0131\u015fveri\u015finde olmak, yaln\u0131z olmad\u0131klar\u0131n\u0131 hissettirmek, ba\u011flant\u0131 kurmak, empati yapmak, felaketin zihnimizde yol a\u00e7t\u0131\u011f\u0131 g\u00fc\u00e7s\u00fczl\u00fc\u011f\u00fc ve yorgunlu\u011fu giderecek.\u00a0<\/span><\/p>

Felaket sonras\u0131nda herkesin al\u0131\u015ft\u0131\u011f\u0131 bi\u00e7im ve \u015fekilde yas\u0131n\u0131 tutmas\u0131, duygular\u0131n\u0131 ya\u015famas\u0131 kadar m\u00fcmk\u00fcn oldu\u011funca h\u0131zl\u0131 bi\u00e7imde hayat\u0131n ola\u011fan ak\u0131\u015f\u0131na geri d\u00f6nmesi, \u00e7al\u0131\u015fmas\u0131, \u00fcretmesi, hayat\u0131n i\u00e7inde yer almas\u0131 gerekli ve \u00f6nemli.\u00a0<\/span><\/p>


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Ekonomik a\u00e7\u0131dan etkilendik ve etkilenece\u011fiz. Ama devletimiz g\u00fc\u00e7l\u00fc ve bunun da \u00fcstesinden gelecek. Elbette bu felaketi kendi siyasi konumu, ideolojisi, toplumsal be\u011fenisi, akademik s\u00fcs\u00fc, ger\u00e7e\u011fin d\u0131\u015f\u0131ndaki habercilik \u00e7abas\u0131 ve maddi \u00e7\u0131karlar\u0131 i\u00e7in kullananlar da oldu, olacak. Hakikatin pe\u015finde ko\u015fmak ve yaraya derman olmak yerine taraflar\u0131n sesi olmay\u0131 tercih eden gazeteciler de oldu. Ancak haber olan bu az\u0131nl\u0131\u011f\u0131n k\u00f6t\u00fcl\u00fc\u011f\u00fc, haber olmayan milyonlarca iyili\u011fin yan\u0131nda bir hi\u00e7tir.\u00a0<\/span><\/p>


<\/p>

Elbette ruh sa\u011fl\u0131\u011f\u0131m\u0131zda sars\u0131nt\u0131lar oldu, olacak. Binlerce y\u0131ll\u0131k medeniyet k\u00fclt\u00fcr\u00fcm\u00fcz\u00fcn miras\u0131 insani ve ahlaki de\u011ferlerimiz, b\u00fct\u00fcn \u00e7abalara ra\u011fmen bu ruhsal sars\u0131nt\u0131y\u0131 da a\u015fmam\u0131z\u0131 sa\u011flayacak. Millet ve devlet birlikteli\u011fimiz, d\u00fcn gibi bug\u00fcn ve yar\u0131n da olacak. Deprem sonras\u0131ndaki toplumsal dayan\u0131\u015fma, bunun en g\u00fczel g\u00f6stergesi. Yeter ki umudumuzu kaybetmemeye, hayal kurmaya, hedef koymaya ve \u00e7al\u0131\u015fmaya devam edelim.\u00a0<\/span><\/p>","slug":"zihnimizdeki-faylar-da-kirildi","tags":null,"meta_title":null,"meta_description":null,"meta_keywords":null,"news_cover_min":null,"news_cover":null,"news_video_min":null,"news_video":null,"view_count":1241,"cropped_1200x675":null,"user":{"id":6,"name":"\u0130LHAM\u0130","surname":"FINDIK\u00c7I","email":"kerem49@gonultas.org","slug":"dr-ilhami-findikci","avatar":"\/front\/uploads\/avatar\/17336916007TlCwM70HUjW9XY.webp","status":1,"role":1,"email_verified_at":null,"orde":null,"created_at":"2022-09-15T09:39:41.000000Z","updated_at":"2024-12-18T10:21:29.000000Z","seo_title":null,"seo_description":null},"translations":[{"id":37829,"is_featured":0,"is_amp":0,"is_ads":0,"ads_link":null,"post_id":37703,"locale":"tr","category_id":73,"title":"Zihnimizdeki faylar da k\u0131r\u0131ld\u0131","home_title":null,"sub_title":null,"slider_title":null,"slider_title_2":null,"slider_spot_title":null,"slider_spot_title_2":null,"subtitleuse":0,"description":"DR. \u0130LHAM\u0130 FINDIK\u00c7I","content":"

6 \u015eubat 2023 g\u00fcn\u00fcn\u00fcn ilk \u0131\u015f\u0131klar\u0131 saat 04.17\u2026 Asr\u0131n depremi, zihinlerdeki fay hatlar\u0131n\u0131 da k\u0131racak b\u00fcy\u00fckl\u00fckte oldu. Y\u0131k\u0131lan binlerce yap\u0131n\u0131n getirdi\u011fi ekonomik kay\u0131plar b\u00fcy\u00fck ve \u00f6l\u00e7\u00fclebilir durumda. Ama telafisi zor olan as\u0131l kay\u0131p, hayat\u0131n\u0131 kaybeden on binlerce insan\u0131m\u0131z ve sa\u011f kalanlarda olu\u015fan a\u011f\u0131r h\u00fcz\u00fcn dalgas\u0131d\u0131r. Zira s\u00f6z konusu y\u0131k\u0131lan umutlar, yar\u0131m kalan a\u015fklar, hasara u\u011frayan gelecek ve an\u0131lar, ya\u015fama dair isteksizlik, anlam bo\u015flu\u011fu ve g\u00f6n\u00fcllerde y\u0131k\u0131m\u2026 As\u0131l felaket maddi y\u0131k\u0131m de\u011fil, zihinlerdeki k\u0131r\u0131lmad\u0131r.\u00a0<\/span><\/p>


<\/p>

EN B\u00dcY\u00dcK KARASAL DEPREM<\/span><\/strong><\/p>


<\/p>

Japon bilim insanlar\u0131n\u0131n ifadesiyle d\u00fcnyada meydana gelen en b\u00fcy\u00fck karasal deprem, 10 ilimizdeki yakla\u015f\u0131k 20 milyar dolarl\u0131k ticaret hacmini, 304 bin esnaf\u0131 ve 320 bin i\u015fyerini do\u011frudan etkiledi.\u00a0<\/span><\/p>


<\/p>

Felaketin b\u00fcy\u00fckl\u00fc\u011f\u00fc ve etkilerine ili\u015fkin bu verileri hat\u0131rlatmam\u0131z\u0131n nedeni, zihinlerde olu\u015fan yans\u0131malar\u0131n\u0131 tahmin etmemiz i\u00e7indir. \u00c7\u00fcnk\u00fc felaketin g\u00f6r\u00fcnen maddi etkisi, g\u00f6r\u00fcnmeyen manevi etkisini belirler. Ola\u011fand\u0131\u015f\u0131 tabiat olay\u0131n\u0131n yol a\u00e7t\u0131\u011f\u0131 ve somut rakamlarla ifade etti\u011fimiz, g\u00f6r\u00fclen, \u00f6l\u00e7\u00fclebilen maddi y\u0131k\u0131m\u0131n \u00f6tesinde g\u00f6r\u00fclemeyen, \u00f6l\u00e7\u00fclemeyen etkileri de var ku\u015fkusuz. Burada \u00f6ncelikle ele al\u0131nmas\u0131 gereken birey ve toplum d\u00fczeyindeki psikolojik sars\u0131nt\u0131d\u0131r. Zira, bu etkinin \u00e7ok daha uzun s\u00fcreli olabildi\u011fini biliyoruz.\u00a0<\/span><\/p>


<\/p>

Felaket ya\u015fayan insanda ilk a\u015famada \u015fok, ikinci a\u015famada belirsizlik ve pasiflik, son a\u015famada toparlanma ve ba\u015fa \u00e7\u0131kma m\u00fccadelesi ba\u015flar. Ancak baz\u0131lar\u0131m\u0131z bu a\u015famalar\u0131n bir yerinde tak\u0131l\u0131r\u0131z da toparlanma ve ba\u015fa \u00e7\u0131kma d\u00fczeyine ula\u015famay\u0131z. Ve felaket \u015fok ya da belirsizlik hali ile zihinde ya\u015famaya devam eder.\u00a0<\/span><\/p>

Bu ise ki\u015fiye \u00f6zel kayg\u0131 d\u00fczeyinin s\u00fcreklilik kazanmas\u0131na, gerilimin yerle\u015fmesine, travman\u0131n zihinde s\u00fcreklilik kazanmas\u0131na neden olabilir.\u00a0<\/span><\/p>


<\/p>

Ba\u015fta felaketi ya\u015fayanlar olmak \u00fczere onlarla etkile\u015fimde olanlar ve ekranlardan seyredenler, a\u011f\u0131r bir travma ile kar\u015f\u0131 kar\u015f\u0131ya. \u0130lk a\u015famadaki \u015fok dalgas\u0131 ile \u015fa\u015fk\u0131nl\u0131k, belirsizlik, \u00e7aresizlik davran\u0131\u015f\u0131 \u00f6nde. \u0130kinci a\u015famada durgunla\u015fma, geri \u00e7ekilme, a\u011f\u0131r h\u00fcz\u00fcn hali, su\u00e7lu hissetme, ola\u011fan ya\u015fam d\u00f6ng\u00fcs\u00fcn\u00fcn de\u011fi\u015fmesi; \u00fc\u00e7\u00fcnc\u00fc a\u015famada akl\u0131n ve duygular\u0131n e\u015fg\u00fcd\u00fcm\u00fcyle sorun \u00e7\u00f6zme becerisinin devreye girmesi, kabullenme, toparlanma, harekete ge\u00e7me, ba\u015fa \u00e7\u0131kma, m\u00fccadele s\u00f6z konusu.\u00a0<\/span><\/p>


<\/p>

ELBETTE ATLATACA\u011eIZ<\/span><\/strong><\/p>


<\/p>

Psikolojik d\u00fczlemde b\u00f6ylesine a\u011f\u0131r bir afete verdi\u011fimiz bu tepkiler normal. Normal olmayan, duygular\u0131n y\u00f6netilememesi sonucu birey ve toplumun travman\u0131n alt\u0131nda kalmas\u0131. Baz\u0131 ki\u015fi ve toplumlar; su\u00e7lu hissetme, birbirleriyle u\u011fra\u015fma, konunun b\u00fct\u00fcn\u00fcnden uzakla\u015farak ayr\u0131nt\u0131lara tak\u0131lma, konuyu ba\u015fka mecralara \u00e7ekme gibi nedenlerle ya\u015fad\u0131klar\u0131 afetleri atlatmada zorlan\u0131rlar.<\/span><\/p>


<\/p>

Afet sonras\u0131 ya\u015fanan travman\u0131n bireysel ve toplumsal psikolojide yol a\u00e7t\u0131\u011f\u0131 tahribat ve zihinlerdeki fay k\u0131r\u0131lmalar\u0131n\u0131n tamiri i\u00e7in temel insani de\u011ferlerle harekete ge\u00e7mek, zarar g\u00f6renlere el uzatmak, yard\u0131mda bulunmak, felaketi do\u011frudan ya\u015fayanlarla duygu al\u0131\u015fveri\u015finde olmak, yaln\u0131z olmad\u0131klar\u0131n\u0131 hissettirmek, ba\u011flant\u0131 kurmak, empati yapmak, felaketin zihnimizde yol a\u00e7t\u0131\u011f\u0131 g\u00fc\u00e7s\u00fczl\u00fc\u011f\u00fc ve yorgunlu\u011fu giderecek.\u00a0<\/span><\/p>

Felaket sonras\u0131nda herkesin al\u0131\u015ft\u0131\u011f\u0131 bi\u00e7im ve \u015fekilde yas\u0131n\u0131 tutmas\u0131, duygular\u0131n\u0131 ya\u015famas\u0131 kadar m\u00fcmk\u00fcn oldu\u011funca h\u0131zl\u0131 bi\u00e7imde hayat\u0131n ola\u011fan ak\u0131\u015f\u0131na geri d\u00f6nmesi, \u00e7al\u0131\u015fmas\u0131, \u00fcretmesi, hayat\u0131n i\u00e7inde yer almas\u0131 gerekli ve \u00f6nemli.\u00a0<\/span><\/p>


<\/p>

Ekonomik a\u00e7\u0131dan etkilendik ve etkilenece\u011fiz. Ama devletimiz g\u00fc\u00e7l\u00fc ve bunun da \u00fcstesinden gelecek. Elbette bu felaketi kendi siyasi konumu, ideolojisi, toplumsal be\u011fenisi, akademik s\u00fcs\u00fc, ger\u00e7e\u011fin d\u0131\u015f\u0131ndaki habercilik \u00e7abas\u0131 ve maddi \u00e7\u0131karlar\u0131 i\u00e7in kullananlar da oldu, olacak. Hakikatin pe\u015finde ko\u015fmak ve yaraya derman olmak yerine taraflar\u0131n sesi olmay\u0131 tercih eden gazeteciler de oldu. Ancak haber olan bu az\u0131nl\u0131\u011f\u0131n k\u00f6t\u00fcl\u00fc\u011f\u00fc, haber olmayan milyonlarca iyili\u011fin yan\u0131nda bir hi\u00e7tir.\u00a0<\/span><\/p>


<\/p>

Elbette ruh sa\u011fl\u0131\u011f\u0131m\u0131zda sars\u0131nt\u0131lar oldu, olacak. Binlerce y\u0131ll\u0131k medeniyet k\u00fclt\u00fcr\u00fcm\u00fcz\u00fcn miras\u0131 insani ve ahlaki de\u011ferlerimiz, b\u00fct\u00fcn \u00e7abalara ra\u011fmen bu ruhsal sars\u0131nt\u0131y\u0131 da a\u015fmam\u0131z\u0131 sa\u011flayacak. Millet ve devlet birlikteli\u011fimiz, d\u00fcn gibi bug\u00fcn ve yar\u0131n da olacak. Deprem sonras\u0131ndaki toplumsal dayan\u0131\u015fma, bunun en g\u00fczel g\u00f6stergesi. Yeter ki umudumuzu kaybetmemeye, hayal kurmaya, hedef koymaya ve \u00e7al\u0131\u015fmaya devam edelim.\u00a0<\/span><\/p>","slug":"zihnimizdeki-faylar-da-kirildi","orjinalimage":null,"news_cover_min":null,"news_cover":null,"news_video_min":null,"news_video":null,"cropped_638x552":null,"cropped_310x208":null,"cropped_416x247":null,"cropped_197x247":null,"cropped_416x600":null,"cropped_1200x675":null,"tags":null,"meta_title":null,"meta_description":null,"meta_keywords":null,"view_count":1241,"yt":0,"ytid":"","ytimage":null,"imgdate":"2000-01-01 00:00:00","cuff_cover":null,"cropped_358x214":null,"cropped_842x474":null}]}}